Get Started

Articles

before-and-after

Trifecta Instagram
Trifecta Twitter
Trifecta Facebook
Trifecta Pinterest
Trifecta YouTube

I Did Keto and Crossfit and Lost Over 100 Pounds

July 21, 2020 • 3 min

Michael, the Triathlete Makes his Comeback

July 7, 2020 • 3 min

How Kyle Lost Fat and Gained Muscle Counting Macros

February 6, 2020 • 3 min

How Rob Lost Over 30 lbs Just by Changing His Diet

October 31, 2019 • 3 min

How McKay Lost 40 lbs and 25% Body Fat

September 17, 2019 • 4 min

How Trei Lost Nearly 200 lbs Following a Paleo Diet

July 2, 2019 • 6 min

Building Confidence and Fighting Depression: How Trifecta Changed Beth's Life

June 12, 2019 • 8 min

How Timothy Lost 20 lbs in 3 Months

May 16, 2019 • 4 min

How Busy Mom, Tiffany Lost Nearly 150 lbs

May 8, 2019 • 4 min

The Not So Average Triathlete: How Deb Lost Over 100 lbs

April 23, 2019 • 4 min

How Jodaisha Lost Weight While Living with PCOS

April 18, 2019 • 4 min

How Sabrina Lost 20lbs in 8 weeks

February 6, 2019 • 4 min

< Page 3 of 5 >

Blog Categories

Topics

Recipes (100)
Meal Prep (100)
Nutrition (100)
Keto (74)
Weight loss (63)
Vegan (62)
Before and After (57)
Paleo (53)
Fitness (40)
Health (34)
Diet (28)
Vegetarian (22)
Clean Eating (21)
Snacks (21)
Lifestyle (20)
Muscle Gain (20)
Protein (19)
CrossFit (18)
Macros (16)
Fat Loss (14)
Carbs (12)
Meal Plans (9)
Athlete (8)
Calorie Counting (8)
Holiday (7)
Classic Meal Plan (4)
Celiac Disease & Other Gluten Allergies (3)
Diabetes (2)
Heart Disease (2)
High Blood Pressure (2)
general (2)
Bodybuilding (1)
Delivery (1)
F45 (1)
Featured (1)
TrifectaME Challenge (1)
weight gain (1)