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Science-backed meal delivery, so you can become who you are meant to be.

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A Higher Standard

All the benefits of meal prep, none of the effort. Our chefs make it easy to eat healthy without the grind.

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Get delicious, high-protein meals crafted by chefs and dietitians to support all diets.

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Low sodium & macro balanced meals with ingredients sourced according the highest ethical standards.

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Real People. Real Transformations.

See how Trifecta customers have transformed their bodies and minds.

McKay Lost 25% Body Fat

"Before Trifecta I would spend countless hours in the kitchen prepping clean proteins and veggies only to have it last a few short days once my wife and kids got to it."

Shenai Got Shredded In 40 Days

"My body fat percentage went from 28.1% to 20.98%. That’s a total of 13.7 lbs of fat mass lost! With the combination of F45’s workouts and Trifecta’s macro dialed meal plans, my body started responding almost immediately."

Aijalon Lost 70 Pounds on Keto

"I just enjoy what Trifecta has done to help me go through my journey. It helped make my nutrition decisions easier through understanding calorie counting."

Sara Transformed In 90 Days

"Following the macros and staying within the amount of protein and fat and carbs I need and staying within my calorie deficit, makes it where it's not short-term anymore. I can see myself doing this forever."

Kelsey Became An Athlete

"Thanks to Trifecta, this has been the best cut that I've ever done. I can’t even explain how Trifecta’s changed my life - especially right now."

Jake Gained 10 Pounds of Muscle

"Healthy food doesn’t always taste great to me, but I knew I had to suck it up and eat better. The Trifecta meals are not fried chicken, but they are still really good."