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Lost 40lbs Eating Trifecta

August 21, 2023 • 1 min

Lost belly fat and gained lean muscle

July 21, 2023 • 1 min

Increased squat PR by 95 lbs

July 19, 2023 • 1 min

Lost 35 lbs and counting

July 17, 2023 • 1 min

Got shredded in 90 days

July 14, 2023 • 1 min

45-Year-Old Dad's Amazing CrossFit Transformation

May 16, 2022 • 7 min

How CrossFit Games & Team USA Athlete Kelsey Kiel Got Into Top Shape

May 2, 2021 • 9 min

How Aijalon Lowered His Blood Pressure and Weight to Join the Military

April 6, 2021 • 6 min

TrifectaME Runner-Up Ashley Lost Weight and Gained Self-Love

January 13, 2021 • 8 min

How TrifectaME Challenge Winner Robert Lost 100lbs and Got His Life Back

January 1, 2021 • 6 min

How a Plant Based Diet Saved C.T. Fletcher's Life

December 26, 2020 • 4 min

How Nick Lost 30 Pounds on a Plant Based Diet

December 1, 2020 • 6 min

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