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Testimonials
Resources
FAQ
McKay
Lost 40 lbs and 25% body fat!
"Before Trifecta delivery, I would spend countless hours in the kitchen prepping clean protein options and veggies only to have it last a few short days once my wife and kids got to it."
Sara
Lost 50 pounds!
"Portion control is a big one. You don't realize until you're shown. When I started getting the food I was surprised every dish was so filling. But just seeing what an actual portion is for my calorie needs is important."
Trei
Got 6-pack abs at age 60!
"I am using Trifecta delivery for my lunch. It's easier than dealing with meal prep on the weekends. I also wanted more variety and to not be locked into what I made for the week. With Trifecta, I get to be surprised and try new things all the time."
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Joseph
Lost over 100 pounds!
"I use Trifecta a la carte ingredients to get the right amount of protein, fat, and carbs for my keto diet. Trifecta gives me easy access to the high-quality and protein options I want. The higher quality ingredients have definitely made a difference because beforehand I was eating frozen hamburgers for just about every dish."
Shenai
Dropped 9% body fat!
"I was surprised by how much weight I lost that was pure fat. Since I see myself every day, I somewhat noticed a difference, but seeing the numbers was astonishing. My experience with Trifecta has been wonderful. I love the variety in recipes and the flexibility to personalize it."
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Beth
Got mentally and physically fit!
"I think if I would’ve tried to plan and cook everything on my own, I would’ve failed. Between grad school and juggling two jobs as a dog trainer and a substitute teacher, having Trifecta deliver to my door (all prepped and ready to go) sealed the deal."
Kiah Connolly, MD
HEALTH DIRECTOR
Emmie Satrazemis, RD, CSSD
NUTRITION DIRECTOR
Scott Leibfried
FOOD PRODUCT DIRECTOR
Macro Balanced
We take portion control seriously with high protein, macro perfect dishes no matter which menu you choose! All food is weighed and portioned out to perfection so you can hit your daily protein goals with ease.
High Quality Ingredients
We only use whole-food, quality protein, sourced from trusted farms, and never add any artificial ingredients or preservatives. We use organic ingredients and all protein is level-5 humanely raised, grass-fed, and wild-caught.
Delivered Fresh
These aren’t the frozen TV dinners you find in the store. Every dish is prepared fresh and delivered fresh in a vacuum-sealed container and temperature-controlled box. Each dish lasts 10 days in the fridge!
Science Backed
We aren’t in the business of bro science. Our protein-packed recipes are created by credentialed experts who know exactly what it takes to improve health and support your fitness goals with good nutrition and proper calories.
Fully Prepared
No recipe cards or meal kit required! All our food is cooked, seasoned, and ready-to-eat by the time it arrives at your door. Only one step needed - just heat for few minutes in the oven, air fryer, microwave, or on the stovetop!
New Menu Every Week
Kiss diet boredom goodbye and add variety to your meal prep with mouthwatering new recipes every week. Our chefs plan a versatile healthy menu so you don't have to eat the same thing every day just to stay on top of your nutrition.
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