Trifecta 90-Day Challenge

The Challenge has kicked off!

Our 90-Day Challenge is FREE to join. Start by downloading our app, hit the sign-up button, and upload your 'before' photo!

Earn Points & Level Up

Learn More on How to Win

Earning Points on the App

You will earn points by using the Trifecta app to log your daily progress throughout the 90-Day challenge.

You Can Earn Up To 2550 Points!

A challenger MVP will be selected each week based on overall engagement, hard work, and progress tracked. You can earn up to 2550 points and achieve different levels of milestones.

Here are a few ways you can earn points:

- Log your food: 10 pts/day

- Log your mood: 1pt/day

- Log your workout: 2 pts/day

- Log your 6+ hours of sleep: 2 pts/day

- Log weight: 3 pts/day

- Post progress picture: 5 pts/day

- Log water intake: 5 pts/day

- Rate the app: 300 pts/once

Get To Work and WIN BIG!

If you are one of our top point earners, you will have the chance to win our $6,000 Trifecta cash grand prize.

We will be picking 1 male and 1 female winner.

Whether you're trying to lose weight or gain muscle, it's time to get after those 2023 goals!

Stay Consistent To Earn Points in the App

Stay consistent by following the daily challenges in the app. The more daily challenges you complete, the better you chances are to win!

Transform Your Body

Transform yourself in just 90 days. Start the year off in the best way by feeling and looking better than ever.

Real People. Real Transformations.

See how Trifecta customers have transformed their bodies and minds.

McKay Lost 25% Body Fat

"Before Trifecta I would spend countless hours in the kitchen prepping clean proteins and veggies only to have it last a few short days once my wife and kids got to it."

Shenai Got Shredded In 40 Days

"My body fat percentage went from 28.1% to 20.98%. That’s a total of 13.7 lbs of fat mass lost! With the combination of F45’s workouts and Trifecta’s macro dialed meal plans, my body started responding almost immediately."

Aijalon Lost 70 Pounds on Keto

"I just enjoy what Trifecta has done to help me go through my journey. It helped make my nutrition decisions easier through understanding calorie counting."

Sara Transformed In 90 Days

"Following the macros and staying within the amount of protein and fat and carbs I need and staying within my calorie deficit, makes it where it's not short-term anymore. I can see myself doing this forever."

Kelsey Became An Athlete

"Thanks to Trifecta, this has been the best cut that I've ever done. I can’t even explain how Trifecta’s changed my life - especially right now."

Sara

"Healthy food doesn’t always taste great to me, but I knew I had to suck it up and eat better. The Trifecta meals are not fried chicken, but they are still really good."

*SEE ALL CONTEST RULES.